[ GLUTE-FOCUSED GROUP FITNESS ]

Engineered To Sculpt.

A science-backed approach to lower body strength. Whether it’s your first lift or your five-hundredth, our coaches scale the intensity to your level.

[ OUR BLUEPRINT ]

MORE THAN A WORKOUT.

Every session has one goal—helping you build your strongest, most confident self. We combine expert coaching, science-based programming, and an empowering community to get you there.

[ CORE FORMATS ]

FIND YOUR FIT.

Variety is the key to growth. From heavy lifting to high-intensity cardio, our core classes are designed to work together for the ultimate transformation.

[ SIGNATURE CLASS ]

Maximum glute engagement and lower body sculpting.

Station-based circuits with hands-on coaching.

Exclusive training sequences engineered for growth.

The ultimate hybrid of strength and cardio.

[ STRENGTH TRAINING ]

Focus on hypertrophy (building lean muscle).

Slower tempo with heavier resistance.

Isolates and shapes the glutes.

Zero-impact lifting focus.

[ HIGH-INTENSITY ]

High-repetition muscular endurance.

Maximum calorie burn rate.

Boosts cardiovascular health.

Focus on toning and conditioning.

[ TOTAL BODY SCULPT ]

Comprehensive full-body conditioning.

Upper body and core definition.

Balanced physique development.

Heart-pumping strength intervals.

**Every lab is unique. Class lineups vary by location. Check your local schedule below for exclusive regional formats and special events.**

[ LIVE SCHEDULE ]

CLAIM YOUR SPOT.

Select your location below to view real-time availability and book your class.

YOUR BEST ASSETS ARE WAITING.